by Rachel Wixey | Dec 4, 2024 | Corporate Wellness, School Wellness
Is meditation easy to begin? Is it possible my thoughts are just too busy, that I’m not someone who CAN meditate? I’ve learned in my work that starting a meditation practice can feel daunting for some. Whether people feel their thoughts are too busy or crazy to...
by Rachel Wixey | Jun 10, 2024 | Corporate Wellness, School Wellness
Yesterday I had very sweet time with dear friends that I don’t get to see often. The loss of a wonderful man and also a dear friend brought us together. Lots of full moments and rich conversation; I’m grateful. And after catching up on work, life and kids, here are...
