Creating a Fun Mindfulness Experience for Schools and Businesses

Cultivating wellness in our lives begins with intentional practice. WorkWell helps you do just that in a fun and inviting way.

WorkWell believes in helping educators, administrators, and employees at all levels achieve improved well-being.

We have workshops and wellness series customized for organizations and schools, helping all individuals form a wellness foundation that sets them up for improved living.

Our combination of live in-person, live online, or on-demand sessions makes it easy for you to integrate what works best for your particular needs.

Schedule a call today to plan what works for you.

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Wellness Offerings for Schools

At WorkWell, we offer a variety of workshops, wellness series plans, and professional development to help empower educators and administrators who are dealing with the stress and challenges of classroom management.

View School Offerings & Pricing

Workshops for Schools

Meditation for Wellness for Schools
Social Engagement System: The Architecture for Feeling Safe in Connections
Strength and Wellness in Leadership for Administrators
Care for Counselors Supporting Youth
Mindfulness and Meditation: Support for Substitutes
Empowering Families: Mindfulness and Meditation at Home
Increasing Healthy, Effective Self-Expression with Mindfulness & Meditation
Acknowledging Unconscious Bias to Actively Build Inclusion
Mitigating Defensiveness in the Nervous System for Better Relationships, Health and Wellness
The Neuroscience of Failure: Using Meditation and Iteration to Create Meaningful Change
Nervous System Health: Simple Practices to Reset and Repair
Working With Youth: The Power of Mindfulness Practice
Shift Back to the Basics with Nutrition and Lifestyle Habits
Build Your Wellness Toolbox
Cleanse Your Systems
Elevating Metabolism: Unveiling the Link Between Nutrition and Hormones
Hormones and Sleep: Understanding Hormonal Influences to Optimize Sleep
Self-Talk: Tame Toxic Thoughts and Improve your Health and Well-Being
Mastering Effective Communication: Skills for Success in Every Conversation
Building Resilience: Transform Challenges into Triumphs

4-Week Series for Schools

Introduction to Secular Meditation at School
Care for Counselors Supporting Youth

Wellness Offerings for Businesses

Employee health and positive morale are essential for any business or organization to thrive. At WorkWell, we offer a variety of fun and effective workshops or extended wellness series to promote overall well-being and health.

View Business Offerings & Pricing

Workshops for Businesses

Meditation for Corporate Wellness
Social Engagement System: The Architecture for Feeling Safe in Connections
Strength and Wellness in Leadership
Empowering Families: Mindfulness and Meditation at Home
Increasing Healthy, Effective Self-Expression with Mindfulness & Meditation
Acknowledging Unconscious Bias to Actively Build Inclusion
Mitigating Defensiveness in the Nervous System for Better Relationships, Health and Wellness
The Neuroscience of Failure: Using Meditation and Iteration to Create Meaningful Change
Nervous System Health: Simple Practices to Reset and Repair
Working With Youth: The Power of Mindfulness Practice
Shift Back to the Basics with Nutrition and Lifestyle Habits
Build Your Wellness Toolbox
Cleanse Your Systems
Elevating Metabolism: Unveiling the Link Between Nutrition and Hormones
Hormones and Sleep: Understanding Hormonal Influences to Optimize Sleep
Self-Talk: Tame Toxic Thoughts and Improve your Health and Well-Being
Mastering Effective Communication: Skills for Success in Every Conversation
Building Resilience: Transform Challenges into Triumphs

4-Week Series for Businesses

Introduction to Secular Meditation at Work
Nervous System Safety: Beyond Fight or Flight at the Workplace

Meet Our Facilitators

Rachel Wixey

Rachel is the Founder of WorkWell and Wixey Center for Wellness, both organizations that focus on bringing meditation for wellness to the forefront of personal health.

See list of classes

Meditation for Wellness for Schools
Meditation for Corporate Wellness
Social Engagement System: The Architecture for Feeling Safe in Connections
Strength and Wellness in Leadership for Administrators
Care for Counselors Supporting Youth
Mindfulness and Meditation: Support for Substitutes
Empowering Families: Mindfulness and Meditation at Home
Increasing Healthy, Effective Self-Expression with Mindfulness & Meditation
Acknowledging Unconscious Bias to Actively Build Inclusion
Mitigating Defensiveness in the Nervous System for Better Relationships, Health and Wellness
The Neuroscience of Failure: Using Meditation and Iteration to Create Meaningful Change
Nervous System Health: Simple Practices to Reset and Repair
Working With Youth: The Power of Mindfulness Practice

Jenny Goldberg Perin

Jenny is an Integrative Nurtition Health Coach, helping clients mend the gap between knowing and doing regarding food and nutrition. She is a 2017 Institute for Integrative Nutrition (IIN) graduate, has received a Hormone Health Certificate from IIN, and is a Yoga Alliance 200-hour certified yoga instructor.

See list of classes

Shift Back to the Basics with Nutrition and Lifestyle Habits

Sherri Sherock

Sherri is a Peri-Postmenopausal Specialist, Functional Nutrition Counselor, Functional Fitness Trainer, and Women’s Health Coach. She’s about improving women’s health through functional nutrition, movement, and education, leading to healthier and empowered lives.

See list of classes

Elevating Metabolism: Unveiling the Link Between Nutrition and Hormones
Hormones and Sleep: Understanding Hormonal Influences to Optimize Sleep

Erica Hutson

Erica has guided clients and colleagues to create transformational clarity in various areas of their lives. She has an undergraduate in Middle Childhood Education and a Master’s in School Counseling from Kent State University. She has also completed certifications in Neuro-Linguistic Programming, Quantum Time Release, Traditional Chinese Medicine, Reiki healing, and Restorative and Prenatal Yoga.

See list of classes

Build Your Wellness Toolbox
Cleanse Your Systems

Dr. Christine Fair

Christine Fair, PhD is a Clinical Psychologist focusing on the psychological impact of medical disorders and traumatic stress. She specializes in treating children, adolescents and adults using a wide range of evidence-based orientations and techniques.

See list of classes

Self-Talk: Tame Toxic Thoughts and Improve your Health and Well-Being
Mastering Effective Communication: Skills for Success in Every Conversation
Building Resilience: Transform Challenges into Triumphs

Join Our Wellness Community

Want to learn more about meditation?

Are you ready to connect with others who are serious about wellness?

By joining our WorkWell’s wellness community app you
can expect:

On-demand meditation and wellness videos
Constant updates on new workshops and wellness series events
An opportunity to engage with facilitators
Access to wellness research and how it’s shaping our practice
A community of growth-oriented learners

Connect with others focused on prioritizing wellness while building supportive and meaningful relationships.

Join the WorkWell Community for Free